Woke up a little after 5 and did my cardio program for P90X. It is pretty intense so I drank a full water bottle of ice water as I did the routine and then had a little juice before I left for work.
I was extremly thristy when I got to work and had 3 or 4 cups of water right in a row.
I had cup of cofee around 10 am which actually very good.
I drank water throughout the day, including with lunch. I had a tuna melt. It made me thirsty again so I made a few more trips to the water cooler.
We had roast beef for dinner and I just drank more water.
I had my weight routine tonight and drank the normal amount of water... I was extra thirsty after the ab workout. Ende up passing out again on the couch... I really need to run right up to the shower when I am done. My wife said I was stinky cause I just brused my teeth and got in bed.
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